Video
November 7, 2021

Improve your squat and decrease injury risk with two basic exercises

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This video address a common muscular imbalance and one of the many variables people get injured squatting. Improve your squat technique, reduce your risk of injury and address the weak link within your kinetic chain!

Christopher Barakat, MS, ATC, CISSN Human Performance Scientist Adjunct Professor Natural Bodybuilder Online Coach

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Chris Barakat, MS, ATC, CISSN