Light Up Your Upper Chest (Clavicular Head)!
My 5 Tips To Improve Your Mind-Muscle-Connection! http://www.bodybuilding.com/content/5…
Ep. 1 – Light Up Your Lower Chest (Costal Head of Pec Major)
https://www.youtube.com/watch?v=YPg92bm6acE
Christopher Barakat, MS, ATC, CISSN Human Performance Scientist
Instagram: @Christopher.Barakat Filmed by: Enmanuel Zabala IG: @EM_Films