Video
November 7, 2021

Build your upper chest: one exercise you're not doing but should + why incline pressing is key

Light Up Your Upper Chest (Clavicular Head)!

My 5 Tips To Improve Your Mind-Muscle-Connection! http://www.bodybuilding.com/content/5…

Ep. 1 – Light Up Your Lower Chest (Costal Head of Pec Major)
https://www.youtube.com/watch?v=YPg92bm6acE

Christopher Barakat, MS, ATC, CISSN Human Performance Scientist

Instagram: @Christopher.Barakat Filmed by: Enmanuel Zabala IG: @EM_Films

Chris Barakat, MS, ATC, CISSN